i have been unwell recently and feeling a little vulnerable. much of this stems from having loss of consciousness experiences with seizures. i have suffered from these on and off all my life but they have recently increased and i am going through the process of trying to discover why. as a consequence my confidence has dipped so i am digging deep and trying to boost this through healthy eating and living. yoga, meditation and visualizations are my allies as is dancing and i am loving dancing to calypso music each morning to get me up and moving ; ) we often bury our worries and anxieties and try and move forward but it can be like wading through treacle. i am acknowledging mine and self-care is paramount to my well being.
i made a new vision board to support me
sorry you've been unwell, take care x hope the summer brings you happy times x
Posted by: driftwood | July 22, 2015 at 07:18
Taking care of yourself is so important. Wishing you well xxx
Posted by: gina | July 22, 2015 at 08:30
thank you Gina x
Posted by: myrtle | July 22, 2015 at 09:10
yes, thank you x Wishing you happy summer days too ; )
Posted by: myrtle | July 22, 2015 at 09:11
Sending you hugs and positiveness ......lovely to hear your " voice " again.
Posted by: Jo | July 22, 2015 at 09:54
Sorry to hear this Ginny, I hope the summer holidays give you time to relax a bit more.
Do take care xx
Posted by: willow | July 22, 2015 at 12:02
I have been reading your blog for so long, enjoying your gentle words, and I am very sorry to hear that you are going through a rough patch. Be kind to yourself - take time to rest - save your energy for important things. Summer is a good time to rest and I am sure that you will find a new balance.
Alicex
Posted by: Alice C | July 22, 2015 at 17:47